Congratulations! You have just taken the first step in the journey to unlocking your full potential and to optimize your body and mind for optimal performance. I am Eric, the founder of Nootroo and I am going to be your guide on this life and mind changing journey. My goal is to make sure that you are getting the most out of your experience and to help you improve your performance.

Here at Nootroo, we are proponents of optimal performance and are interested in doing whatever we can do to safely increase performance. To achieve this, we believe in a balanced body and mind, so while we sell the best nootropic blend on the market, there are also other things that have been proven to boost your performance. The Nootroo Protocol has been developed to help you get the benefits of these multidisciplinary fields.

The Nootroo Protocol is a science-based protocol that draws on what we believe are the most important areas required for increases in cognition, mental stamina, and overall performance.

The system involves:

-Meditation
-Exercise
-Nootropics
-Diet
-Sleep

Each of these is important for a different reason, but they are all integrated together. For example, did you know that if you undergo heavy weight resistance training, your brain goes through a process called neurogenesis, where it actually creates new neurons? This is one of the easiest ways to stimulate neuronal growth in the brain. http://en.wikipedia.org/wiki/Neurogenesis#Effects_of_exercise, but for these new cells to be properly integrated into the brain, they need to be stimulated through some form of mental stress, like studying a new language, learning a new instrument, or playing a brain training game. As these new neurons are “hooked in” with your existing neurons, in the future it becomes easier to add new neurons.

This is just the tip of the iceberg in terms of what we are going to get into, so get excited! You are going to learn that different areas of your body and mind are more connected than you know and when you improve one area, it usually has positive, synergistic effects on other areas.

Get ready to begin your journey to optimal performance,

Eric